Recipes are an easy way to incorporate essential oils into your health routine. In addition, cooking with essential oils can unlock a healthful and delicious experience that is easy to overlook. The American food and beverage industry has been using essential oils in recipes for well over a century. Continue reading “Free Recipe eBook Available”
This Apple Pie recipe includes lemon essential oil. It’s a great way to try traditional apple pie with an added twist of health with Lemon essential oil. Lemon oil is a great way to infuse a bit of citrus flavor into desserts. The lemon in this recipe brings a sunny brightness to a traditional fall dessert. Continue reading “Apple Pie with Lemon Essential Oil Recipe”
Key lime pie is a delicious and refreshing dessert. A light, tasty dessert can be the perfect ending to a heavy meal. This take on a key lime pie is light, healthy, and good enough to eat for breakfast. The Lime essential oil adds a richness in flavor and helps to support a healthy immune function. Continue reading “Key Lime Pie Parfait with Essential Oil”
Many people think of pumpkins as little more than a pie for the holidays or a Halloween decoration. True, these mini-pumpkin pies are great for a holiday dessert; however, pumpkin seeds, leaves, and juices all pack a powerful nutritional punch.
Pumpkins are rich in vitamins and minerals, but low in calories. It is one of the best-known sources of beta-carotene, a powerful antioxidant. The addition of Cinnamon, Ginger, and Clove essential oils in these pumpkin pies a warm, spicy, and nutritious dessert anytime. Making these as individual servings are the perfect way to finish off a delicious meal or anytime you want a quick treat.
For an easy, on-the-go fruit and granola breakfast yogurt parfait is simple, quick, and nutritious. Mornings can be busy. Anything to make things go smoother will help. Adding essential oil to this fruit and yogurt parfait recipe will start your day with proper nutrition and great taste.
The recipe for this fruit and yogurt parfait includes Wild Orange essential oil. The oil helps give the parfait a delicious citrus flavor. When taken internally, Wild Orange helps support digestion and cleanse the body. It also has the power to enliven the senses and jump-start your morning. Continue reading “Easy Breakfast Yogurt Parfait with Essential Oil”
Flavored butter – also called “compound butter” and “finishing butter” – is often served atop steaks in fine restaurants to enhance the flavor of the meat. It can also be used on veggies for a flavorful dish or spread on a piece of toast. Experienced cooks know flavored butter enhances the flavor of any dish. Continue reading “Essential Oil Flavored Butter Recipes”
This salad in a jar recipe is an easy way to eat healthy when you’re on the road. Typically, we end up compromising proper nutrition for food that is quick, easy and hand-held which means meals on road trips usually end up being high in fats. However, it is not that hard to maintain a healthy diet on the road. And this simple salad in a jar has the additional benefits of lemon essential oil. Continue reading “Salad in a Jar Recipe with Lemon Essential Oil”
If you’re looking for a recipe for a delicious, on-the-go snack, that’s also healthy, you’re in the right place. Here’s a recipe for Lemon Strawberry Bites that uses all-natural ingredients. The bites make for the perfect portable and sweet treat. This recipe includes the internal benefits of Lemon oil, which can help ease seasonal respiratory discomforts.
Whether you need a quick breakfast, a hiking snack, an after-school snack, or a mid-day pick-me-up, try this yummy recipe. Continue reading “Lemon Strawberry Bites Recipe”