There are several essential oil basics everyone should when they begin using essential oils. Of course, there’s a learning curve, but using essential oils is not difficult. Whether you are interested in aromatherapy applications or the health benefits of essential oils, this post can help. Continue reading “7 Essential Oil Basics”
Black bean fudge may sound strange and even unappetizing at first glance. After all, fudge is one of those comfort foods that is supposed to make one feel guilty after eating it, right? The fact is, this recipe for fudge is surprisingly rich and packed with chocolatey flavor. Besides, “fudge” and “healthy” are two words you wouldn’t expect to find in the same sentence.
The twist in this recipe is fudge that is healthier and guilt free! Don’t pass up this recipe just because black beans are the primary ingredient. The essential oils add an unexpected flavor and add to the health benefits. Keep reading! You’ll be glad you did! Continue reading “Black Bean Fudge Recipe”
There are many essential oil facts. It’s what this blog is all about. In previous posts, we’ve pointed out how essential oils have been used throughout history in aromatherapy and for a variety of medicinal purposes. In this post, we highlight a few more essential oils facts as well as facts about using and storing essential oils. Continue reading “Essential Oil Facts”
Veggie capsules are one way to ingest essential oils that we often mention on this website. Some may wonder about ingesting essential oils with the aid of a capsule. Of course, an empty capsule is just one way to take essential oils internally. There’s also adding oil to water (or other liquid) as well as placing a drop on the tongue. Using a capsule will help avoid the taste of an essential oil, but also deliver the oil to the right area of the body for greater absorption (such as digestive and immune health).
Many people today purchase empty capsules to make their own medicines and supplements. We hope this post helps answer your questions about the use of capsules as an essential oil application method. Continue reading “All About Veggie Capsules”
Cleaning with On Guard Protective Blend essential oil blend is safe and effective. Previously, we talked about the ways On Guard Protective Blend supports the body, in this post we want to focus on the cleansing properties of On Guard. Continue reading “Cleaning with On Guard Protective Blend”
On Guard Protective Blend is one of doTERRA’s most popular essential oil blends because it is so versatile and help defend the immune system. On Guard is a powerful, proprietary, essential oil blend that not only supports healthy immune function but contains cleansing properties. Continue reading “On Guard Protective Blend”
It’s back to school time again! When the school supplies go on sale, it’s time for that last trip to the lake. Summer is coming to an end, and it’s time to plan on healthy after school snacks and how to keep your child healthy at school. Essential oils need to be a part of your planning, too. Continue reading “Back to School with Essential Oils”
Understanding essential oil metabolism in the body can give us a better appreciation of their wellness-promoting power. We know that when an essential oil enters the bloodstream, it has an effect on the entire body. As the oil circulates in the bloodstream, it interacts with tissues and cells throughout the body. Continue reading “Essential Oil Metabolism”