Boost the Immune System with Essential Oils

Immune System defends the body

Essential oils can play an important role in boosting and supporting the immune system. The immune system protects the human body from infections and foreign bodies that cause disease. It is important to keep the immune system strong.

Doctors tell us our body will take care of us when we give it what it needs to function properly. That means eating a proper diet and getting sufficient exercise. The opposite is also true: if we don’t eat well and exercise, we limit our body’s capacity to protect us. It is an on-going cycle to keep our immune system healthy. Continue reading “Boost the Immune System with Essential Oils”

How to Improve Your Immune System

Immune SystemWe know our immune system is essential to our overall health. But what exactly does our immune system do? The immune system is the body’s defense against infection and illness. The immune system knows which cells are a part of the body. If the immune system finds something unfamiliar in the body, it destroys it. Sometimes the immune system overacts to basically harmless invaders, like pollen. Continue reading “How to Improve Your Immune System”