Mini-Pumpkin Pies with Essential Oil

Mini-pumpkin pies made with essential oilsMany people think of pumpkins as little more than a pie for the holidays or a Halloween decoration. True, these mini-pumpkin pies are great for a holiday dessert; however, pumpkin seeds, leaves, and juices all pack a powerful nutritional punch.

Pumpkins are rich in vitamins and minerals, but low in calories. It is one of the best-known sources of beta-carotene, a powerful antioxidant. The addition of Cinnamon, Ginger, and Clove essential oils in these pumpkin pies a warm, spicy, and nutritious dessert anytime. Making these as individual servings are the perfect way to finish off a delicious meal or anytime you want a quick treat.

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