Mini-Pumpkin Pies with Essential Oil

Mini-pumpkin pies made with essential oilsMany people think of pumpkins as little more than a pie for the holidays or a Halloween decoration. True, these mini-pumpkin pies are great for a holiday dessert; however, pumpkin seeds, leaves, and juices all pack a powerful nutritional punch.

Pumpkins are rich in vitamins and minerals, but low in calories. It is one of the best-known sources of beta-carotene, a powerful antioxidant. The addition of Cinnamon, Ginger, and Clove essential oils in these pumpkin pies a warm, spicy, and nutritious dessert anytime. Making these as individual servings are the perfect way to finish off a delicious meal or anytime you want a quick treat.

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On Guard Pumpkin Smoothie

On Guard Pumpkin Smoothing_350x319This On Guard Pumpkin Smoothie is a delicious and healthy fall treat. Forget about Pumpkin Spice Lattes, this recipe using the essential oil protective blend, is healthier than fancy fall drinks. Sure, the ingredients are healthier, but the flavor is enhanced by the clove essential oil contained in the On Guard essential oil blend. Continue reading “On Guard Pumpkin Smoothie”