Topical application of essential oils to your skin has a few more things to consider than applying hand or body lotion. However, learning the basics of this aromatherapy technique is really quite simple.
In general, apply essential oils to an area for their localized effect. After exercise, for example, to soothe sore leg muscles apply the oil to the calves. Another reason for the topical application of essential oils is to experience them aromatically. Place oil on your wrists, chest, or behind the ears.
There are a few basic guidelines to follow for best results when applying essential oil to your skin. Continue reading “A Basic Guide for Safe Essential Oil Topical Application”